CYNSESA's Journal, 02 Jul 16

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Weigh In record (no journal entry) for 02 July 2016

116 kg Lost so far: 14 kg. Still to go: 36 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2016:

1628 kcal

Fat: 71.99g | Prot: 91.20g | Carbs: 149.55g. Breakfast: Carne de Pollo Magra (a la Parrilla, Asada, Cocida), Doña Tota Gordita de Harina, Sánduche de Jamón y Queso con Lechuga en un Pan. more...

3678 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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CYNSESA's Weight History

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CYNSESA's Journal, 02 Jul 16

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CYNSESA's Weight History