Weigh In record (no journal entry) for 02 July 2016
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87.7 kg
Lost so far: 0.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 29.92g | Prot: 19.91g | Carbs: 91.99g.
Breakfast: Огурец (с Кожурой), Помидоры, Совок Ветчина из Свинины, Мистраль Бурый Рис Отварной, Кофе (из Молотых Зерен). Snacks/Other: Банан. more...
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Losing 11.9 kg a Week
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MILA Lugansk's Weight History
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