Weigh In record (no journal entry) for 01 July 2016
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96 kg
Lost so far: 24 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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2357 kcal
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Fat: 82.85g | Prot: 151.58g | Carbs: 247.82g.
Breakfast: Cap Cay Kuah. Dinner: Mie Bakso, Sosis Daging Sapi, Nasi Putih, Tahu Goreng, Tempe, Daging Ayam (Panggang, Bakar, Dimasak). more...
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Gaining 0.4 kg a Week
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Dimas Cakra Exodiamage's Weight History
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