mayisa1's Journal, 11 Dec 09

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Weigh In record (no journal entry) for 11 December 2009

100.3 kg Lost so far: 13.7 kg. Still to go: 25.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2009:

1334 kcal

Fat: 58.59g | Prot: 70.83g | Carbs: 138.73g. Breakfast: confiture orange sanguine et cerises, beurre de peanut, cremette, Multigrain Bread. Lunch: squash, ceasar, tuna sandwich. Snacks/Other: shortbread, protilife. more...

2865 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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mayisa1's Journal, 11 Dec 09

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mayisa1's Weight History