Weigh In record (no journal entry) for 01 July 2016
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56.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 49.43g | Prot: 64.52g | Carbs: 188.53g.
Breakfast: Azúcar en Polvo, Sustituto de Crema (en Polvo), Café, Tacos o Tostadas sin Carne con Frijoles y Queso, Lechuga, Tomate y Salsa. Lunch: Tortillas de Maíz, Frijoles Refritos, Arroz Blanco, Tyson Pechuga Cordon Bleu. Snacks/Other: Cerveza, Gamesa Marias. more...
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Losing 0.6 kg a Week
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William Heredia's Weight History
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