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Går ner i vikt lätt men minskar inte i omfång. Ev beror det av div stress
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 69.39g | Prot: 147.55g | Carbs: 121.10g.
Breakfast: AXA Havregryn, Star Nutrition Whey-80. Lunch: Lithells Wienerkorv, Arla Mellanmjölk 1,5%, Polarbröd Frisk och Fröig, Star Nutrition Whey-80. Snacks/Other: Star Nutrition Whey-80, Persikor, Cocktailtomater, Scan Rökt Skinka, Coop Basmatiris, Kokt Ägg, Vegetabilisk Rapsolja, ICA Hallon Frysta, Star Nutrition Whey-80, AXA Fiberhavregryn. more...
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Gaining 0.1 kg a Week
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