Weigh In record (no journal entry) for 01 July 2016
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60.5 kg
Lost so far: 26.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 34.09g | Prot: 87.84g | Carbs: 142.12g.
Breakfast: PowerBar Protein Plus Chocolate-Brownie, Layenberger Low Carb Protein Riegel Cranberry-Cassis. Lunch: Das Gesunde Plus Sportness Eiweiß 50%, Fettarme Milch, Aldi Bio Basis Müsli 5-Kornmix, ESN Designer Whey Protein - Natural. Dinner: Fürstenkrone Heringshappen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: PowerBar Protein Plus Chocolate-Brownie, Schokolade, Das Gesunde Plus Traubenzucker mit 10 Vitaminen, Ahoj-Brause Schleckbrause, Nutella Nutella. more...
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Gaining 2.1 kg a Week
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Mopsbiene's Weight History
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