Weigh In record (no journal entry) for 30 June 2016
|
73.9 kg
Lost so far: 29.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1046 kcal
|
Fat: 76.64g | Prot: 54.27g | Carbs: 29.04g.
Breakfast: Butter (Salted), Egg, Trader Joe's Sliced Sharp Cheddar Cheese. Dinner: Trader Joe's Greek Style Feta Dressing, Roma Tomatoes, Trader Joe's English Cucumber, Jel Sert Company Orange Sugar Free Drink Mix Hawaiian Punch Singles to Go!, Olive Oil, Zucchini, Jennifer's Garden Pepper Stir Fry, Ground Turkey, Dry Grated Parmesan Cheese. more...
|
Losing 9.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fractal Moonshine's Weight History
|