Weigh In record (no journal entry) for 30 June 2016
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65.8 kg
Lost so far: 5.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 49.22g | Prot: 69.05g | Carbs: 113.06g.
Breakfast: Café. Lunch: Milka Tendre au Lait, Biochamps Soja Brassé Citron, Tomates, Riz Blanc, Poulet (Pané et Frit). Dinner: Monoprix Bio Œufs Frais. Snacks/Other: Banane, Brown Rice Protein GSN (Cinnamon Roll). more...
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Losing 2.1 kg a Week
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bergamoth's Weight History
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