Weigh In record (no journal entry) for 30 June 2016
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62.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 43.44g | Prot: 67.58g | Carbs: 83.72g.
Breakfast: Kuzu Pirzola (Yağsız Yenilerek), Kıymalı Börek. Lunch: Pembe Limonata (Dondurulmuş Konsantre, Su ile), Karamelli Muhallebi Böreği (Kuru Karışım), Sigara Böreği, Sigara Böreği, Kavrulmuş, Izgara veya Fırında Tavuk (Derisi Yenmeden)). more...
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Losing 0.7 kg a Week
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sehnaz85's Weight History
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