Weigh In record (no journal entry) for 29 October 2011
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89.0 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2011:
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3055 kcal
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Fat: 133.32g | Prot: 78.49g | Carbs: 413.11g.
Breakfast: 1% milk, special k almond, grilled cheese. Dinner: M&M's, Seasoned French Fries (Regular), Dr. Pepper (20 oz), 1/3 lb. Cheddar Cheeseburger. more...
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Gaining 0.3 kg a Week
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