kacooper's Journal, 29 Jun 16

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Weigh In record (no journal entry) for 29 June 2016

153.3 kg Lost so far: 0 kg. Still to go: 85.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2016:

2326 kcal

Fat: 90.47g | Prot: 91.46g | Carbs: 296.08g. Breakfast: Taco Bell Burrito Supreme - Beef. Lunch: Taco Bell Steak Flatbread Sandwich, Taco Bell Crunchy Taco, Taco Bell 7-Layer Burrito. Dinner: Peanut Butter, Whole Wheat Bread (Commercial). Snacks/Other: Snyder's of Hanover Mini Pretzels. more...

4644 kcal

Exercise: Walking (slow) - 2/mph - 15 minutes, Sitting - 12 hours, Driving - 1 hour, Resting - 2 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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kacooper's Journal, 29 Jun 16

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kacooper's Weight History