Weigh In record (no journal entry) for 29 June 2016
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57.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 61.53g | Prot: 55.74g | Carbs: 183.71g.
Breakfast: Wickbold Bisnaguinha, Nestlé Chambinho Ninho. Lunch: Lacta Shot, Mandioca Frita, Sadia Nuggets Frango Tradicional, Arroz Branco (Cozido), Quero Feijão Carioca. Dinner: Forno de Minas Pão de Queijo Tradicional, Toddy Achocolatado, Piracanjuba Leite Zero Lactose. Snacks/Other: Casa do Pão de Queijo Café com Leite Grande. more...
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Losing 1.1 kg a Week
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Mari L.O's Weight History
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