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Good day today, went to the gym right after work and had a productiv workout :)
View Diet Calendar, 28 October 2011:
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2005 kcal
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Fat: 83.55g | Prot: 75.80g | Carbs: 249.00g.
Breakfast: Burrito with Chicken, irish cream, plain bagel, cream cheese, sugar, baileys coffee creamer. Lunch: apple, special k protein bar. Dinner: CUCUMBER, vinaigrette dressing, spinach salad, mushrooms, tomatoe, kraft american cheese. Snacks/Other: YO CRUNCH. more...
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2019 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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