Weigh In record (no journal entry) for 28 June 2016
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65 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 33.08g | Prot: 59.48g | Carbs: 295.10g.
Breakfast: Nobre Fiambre da Perna Extra, Morangos, Meloa, Tomates, Terra Nostra Leite Meio Gordo, Cem Porcento Linhaça Dourada e Moída, Pingo Doce Farelo de Trigo, Pingo Doce Flocos de Aveia, Banana, Melancia, Gresso Queijo Flamengo, Carcaças. more...
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Gaining 0.1 kg a Week
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Nuno_Joel's Weight History
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