skinny76girl's Journal, 28 Jun 16

Jeez....getting older making losing weight harder. But I'm going to try AGAIN. I decided to start on Tuesday instead of Sunday or Monday. Those two always went in a negative direction for me.

80.7 kg Lost so far: 0 kg.    Still to go: 28.6 kg.    Diet followed: Poorly.

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455 kcal

Fat: 12.75g | Prot: 32.15g | Carbs: 58.26g.   Breakfast: Unsweetened Iced Tea, Red Tomatoes, Great Value Flour Tortillas (Soft Taco Size). Lunch: Wish-Bone Fat Free Italian Dressing, Cucumber (Peeled), Chop't Avocado. Dinner: A.1. Steak Sauces And Marinades A1 Steak Sauce, Boca Original Vegan Veggie Burgers. Snacks/Other: Brown Sugar, My Essentials Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds). more...

2475 kcal

Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...