Weigh In record (no journal entry) for 28 June 2016
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83.3 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 53.98g | Prot: 56.46g | Carbs: 13.50g.
Breakfast: Bom Destino Queijo Mozzarella de Búfala, Café Brasileiro Café. Lunch: Repolho, Frimesa Linguiça de Pernil, Abacate. Dinner: Quatá Creme de Leite, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Abacate, Bom Destino Queijo Mozzarella de Búfala. more...
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Gaining 1.8 kg a Week
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denizefgomes's Weight History
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