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I need to step it up. I've gained 2 lb in the past 10 days, although I HAVE been seeing changes in my body due to working out. My legs are leaner and curvier, especially. So I think I'm still doing well, but want to get that weight down.
I had a really difficult period this time, which is finally over as of yesterday. I was just craving carbs and chocolate and salt. I also have an increased appetite during my period so that hurt calorie-wise.
View Diet Calendar, 28 October 2011:
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1218 kcal
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Fat: 49.05g | Prot: 101.15g | Carbs: 90.78g.
Breakfast: 2% Milk, Egg. Lunch: Jalapeno Slices Hot Peppers, Traditional Salsa (Medium), Multigrain Scoops, Black Beans. Dinner: hyvee butter, spinach, chicken skin not eaten. Snacks/Other: Bridge Mix, Strawberries, 1% Low Fat Cottage Cheese. more...
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