Weigh In record (no journal entry) for 28 October 2011
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78.5 kg
Lost so far: 1.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2011:
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844 kcal
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Fat: 26.01g | Prot: 84.14g | Carbs: 74.68g.
Breakfast: low calorie wheat bread, Beef Thin-Sliced (Cured). Lunch: apple, lean cuisine chicken fettuccini. Dinner: steak. more...
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Gaining 0.5 kg a Week
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RosaMariquita's Weight History
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