Weigh In record (no journal entry) for 27 June 2016
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57.8 kg
Lost so far: 16.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 7.59g | Prot: 28.68g | Carbs: 61.07g.
Breakfast: Becel Margarina Original, Café, Seven Boys Pão Integral Light de Centeio. Lunch: Carne do Peito de Frango, Chuchu, Repolho, Beterrabas, Alface. Dinner: Kobber Granola De Cereais, Santa Clara Leite UHT Semidesnatado. Snacks/Other: Qualy Qualy Light, Clara de Ovo, Tangerinas, Seven Boys Pão Semi Integral. more...
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Losing 3.3 kg a Week
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 Comments
Parabéns!
Estou começando hoje estou bastante confiante
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Obrigada! fica firme no foco que tudo dá certo!
27 Jun 16 by member: Camila Fagundes
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Camila Fagundes's Weight History
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