Weigh In record (no journal entry) for 27 June 2016
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93 kg
Lost so far: 11.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 60.99g | Prot: 55.16g | Carbs: 185.78g.
Breakfast: Ajo, CasanCrem CasanCrem Light, BC Mermelada de Durazno, Ser Galletitas Crackers, BC Jugo de Naranja, La Serenísima Leche Descremada. Lunch: Empanada de Carne. Dinner: Ser Postre Dulce de Leche, Bocatti Jamón Natural Cocido, Bimbo Pan Tipo Artesano, Palmitos, SanCor Queso en Hebras Light, Knorr Sopa Quick. Snacks/Other: BC Jugo de Naranja, Chocolate, Té (Infusión). more...
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2656 kcal
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Exercise:
Resting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...
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Losing 1.9 kg a Week
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Nbiderman's Weight History
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