Weigh In record (no journal entry) for 27 June 2016
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87 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2606 kcal
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Fat: 91.41g | Prot: 167.68g | Carbs: 282.17g.
Breakfast: Beurre de Cacahuètes, Pain Complet, Pastèque, Oeuf, Blanc d'Oeuf Cuit, Auchan Fromage Blanc 0%. Lunch: Huile Végétale, Pêche, Abricots, Viande de Canard, Florette Le Chou Blanc, Veau, Riz Blanc (à Longs Grains , Cuit), Auchan Velouté de Légumes, Pain Blanc. Dinner: Pain Blanc, Huile d'Olive, Danone Velouté Fruix, Fromage de Chèvre, Herta Lardons Nature, Carrefour Flageolets, Jambon de Dinde, Carrefour Jambon de Dinde, Florette Radis, Patate Douce, Tomates, Ebly Blé Cuit, Carottes. Snacks/Other: Pastèque, Pommes Pink Lady. more...
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Losing 0.7 kg a Week
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