Weigh In record (no journal entry) for 27 June 2016
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82.3 kg
Lost so far: 14.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 31.31g | Prot: 47.18g | Carbs: 203.01g.
Breakfast: Natur Foods Чернослив, Parmalat Молоко 1,8%, Пассим Геркулес 12 Месяцев. Lunch: Наши Кулинары Крем-Суп Овощной. Dinner: Помидоры, Авокадо, Delba Цельнозерновой Хлеб. Snacks/Other: Пирог с Мясом, Призма Яблоко Лиголь. more...
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Gaining 1.4 kg a Week
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