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елена2907
Journal
27 Jun 16
елена2907's Journal, 27 Jun 16
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Weigh In record (no journal entry) for 27 June 2016
83.6 kg
Lost so far:
3.4 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2016:
723 kcal
Fat: 37.03g | Prot: 57.55g | Carbs: 42.06g.
Breakfast:
Кофе, Жареное Яйцо без Жира.
Lunch:
Свинина Запеченая, Красные Помидоры, Салат Витаминный.
Dinner:
Кофе.
Snacks/Other:
Грейпфрут.
more...
2563 kcal
Exercise:
Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 4.0 kg a Week
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елена2907's Weight History
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