Weigh In record (no journal entry) for 27 June 2016
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97.4 kg
Lost so far: 0.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 105.89g | Prot: 57.26g | Carbs: 202.22g.
Breakfast: Druva Тостовый Хлеб, Любим Майонез Провансаль, Чай с Сахаром, Santa Bremor Caviar Cream With Shrimps Santa Bremor. Lunch: Помидоры, Cesvaine Latvija Skabais Krejums 25% Сметана, Овощное Рагу с Курицей. Dinner: Чиабатта, Ramata Smekiga Gala. Snacks/Other: Schweppes Orlginal Bitter Lemon, Конфета, Зефир в Шоколаде, Baltais Мороженое Пломбир Карамельный, Gusta Fit Mulltifruit Drink Gusta. more...
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Losing 1.4 kg a Week
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