Weigh In record (no journal entry) for 26 June 2016
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83.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3825 kcal
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Fat: 216.15g | Prot: 259.77g | Carbs: 203.74g.
Breakfast: Gekochtes Ei, SPAR Natur Pur Bio Vollkorn Reiswaffeln, Holzbauer Cabanossi, Milbona Haltbare Vollmilch, Weider Gold Whey. Lunch: Semmel, Bratwurst. Dinner: Gekochtes Ei, SPAR Natur Pur Bio Vollkorn Reiswaffeln, Holzbauer Cabanossi, Weider Gold Whey, Milbona Haltbare Vollmilch. Snacks/Other: Weider Giant Mega Mass 4000, Milbona Haltbare Vollmilch. more...
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steady weight
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