Weigh In record (no journal entry) for 26 June 2016
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112.6 kg
Lost so far: 21.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 36.31g | Prot: 74.41g | Carbs: 8.45g.
Lunch: Camarão no Forno ou Grelhado, Arroz à Piamontese, Picanha sem Gordura. Dinner: Philadelphia Cream Cheese Original, Koni Store Koni Salmão sem Arroz. more...
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Losing 3.5 kg a Week
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leovalcarcel's Weight History
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