Weigh In record (no journal entry) for 27 October 2011
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115.2 kg
Lost so far: 0 kg.
Still to go: 29.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 October 2011:
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1364 kcal
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Fat: 68.27g | Prot: 55.46g | Carbs: 135.68g.
Breakfast: applesauce, Light Thick & Creamy Orange Creme Yogurt. Lunch: parmesan cheese, Spaghetti. Dinner: chicken, ranch dressing, shredded sharp cheddar cheese, lettuce. Snacks/Other: creamer international delight. more...
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3932 kcal
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Exercise:
Standing - 4 hours, Walking (moderate) - 3/mph - 1 hour, Running - 6/mph - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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jstrause's Weight History
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