Weigh In record (no journal entry) for 25 June 2016
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113.1 kg
Lost so far: 21.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 63.77g | Prot: 110.66g | Carbs: 9.23g.
Lunch: Tirol Queijo Prato Lanche, Ovo Frito, Frango Assado, Congelados da Sônia Sopa de Ervilha. Dinner: Churrasco. more...
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Losing 0.7 kg a Week
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leovalcarcel's Weight History
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