Weigh In record (no journal entry) for 24 June 2016
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78 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 79.99g | Prot: 72.48g | Carbs: 224.05g.
Breakfast: Bn Ptit Déj . Lunch: Pain, Salade de Fruits, Fromage Blanc, Riz Blanc, Pizza au Fromage, Leader Price Steak Haché, Amora Sauce Burger, Aldi Pain Burger, Lesieur Mayonnaise, Céleri. Dinner: Delisse Yaourt Nature, Nos Régions Ont du Talent Reblochon, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Gerblé Sablé Miel Datte. more...
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2108 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 17 hours and 15 minutes, Sleeping - 5 hours and 45 minutes. more...
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Losing 0.1 kg a Week
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