Weigh In record (no journal entry) for 24 June 2016
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98.1 kg
Lost so far: 17.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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2707 kcal
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Fat: 69.99g | Prot: 198.65g | Carbs: 317.87g.
Breakfast: All Nutrition Whey Protein, Tolonis Jogurt Typu Greckiego, Czereśnie, Melvit Płatki Owsiane Górskie, Artman Sok z Kapusty Kiszonej, Pomidory Koktajlowe, Czereśnie, Maliny, Sonko Ryż Biały, EkoWital Ekologiczny Olej Kokosowy, Ziemniaki, Cebule, Filet z Piersi Kurczaka FILET, Jajko, Baroni Boczek Wędzony Parzony. more...
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Losing 7 kg a Week
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mik333sz's Weight History
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