Having company is rough on a diet but I'm trying to maintain!
|
120.2 kg
Lost so far: 17.2 kg.
Still to go: 59.0 kg.
Diet followed: Reasonably Well.
|
|
301 kcal
|
Fat: 8.40g | Prot: 7.38g | Carbs: 51.01g.
Breakfast: Strawberries, Bob's Red Mill Steel Cut Oatmeal. Lunch: Carrots, Cooked Spaghetti Squash. more...
|
Gaining 0.7 kg a Week
|
Comments
"Success is not final, failure is not fatal. It is the courage to continue that counts."
We all have off days, just keep the motivation going. Best of luck to you!
23 Jun 16 by member: Brocel
|
Thank you for you helpful words
25 Jun 16 by member: cathytobias
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cathytobias's Weight History
|