Weigh In record (no journal entry) for 23 June 2016
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74.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 165.20g | Prot: 64.84g | Carbs: 19.59g.
Lunch: Aceite de Oliva, Tomates Cherry, Entrepinares Queso Tierno de Vaca, Huevo Frito. Dinner: Hacendado Salsa Pimienta Verde, Aceite de Oliva, Tomates Cherry, Panceta. Snacks/Other: Aceite de Oliva, Tomates Cherry, Entrepinares Queso de Cabra Semicurado. more...
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Losing 0.4 kg a Week
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ohquegozo's Weight History
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