Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
purringmeow
Journal
23 Jun 16
purringmeow's Journal, 23 Jun 16
purringmeow's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 June 2016
72.6 kg
Lost so far:
2.3 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2016:
847 kcal
Fat: 25.45g | Prot: 23.02g | Carbs: 139.88g.
Breakfast:
Coffee with Milk and Sugar.
Lunch:
Almonds, Great Value Vegetable Stir Fry, Bananas.
Dinner:
Great Value Vegetable Stir Fry.
Snacks/Other:
Chocolate Chip Crisped Rice Bar, Coffee, Sugar, Dairyland Coffee Cream.
more...
2195 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Driving - 6 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
purringmeow's Weight History
View Complete History