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Yuùmi
Journal
23 Jun 16
Yuùmi's Journal, 23 Jun 16
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Weigh In record (no journal entry) for 23 June 2016
85.2 kg
Lost so far:
11.8 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2016:
877 kcal
Fat: 37.44g | Prot: 25.60g | Carbs: 108.57g.
Lunch:
Lidl Lasagnes.
Dinner:
Lard Fumé ou Salé, Turini Macaroni.
Snacks/Other:
Brioche Pasquier Pain au Chocolat au Levain.
more...
3167 kcal
Exercise:
Walking (moderate) - 3/mph - 5 hours, Sleeping - 1 hour, Resting - 18 hours.
more...
Gaining 2.8 kg a Week
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Yuùmi's Weight History
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