Weigh In record (no journal entry) for 23 June 2016
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86.8 kg
Lost so far: 1.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 61.58g | Prot: 53.31g | Carbs: 73.78g.
Breakfast: Мистраль Бурый Рис Отварной, Сибирский деликатес Якутская Оленина, Кофе (из Молотых Зерен). Snacks/Other: Козий Сыр (Полумягкий), Вареное Яйцо, Брест Литовск Ряженка 2,5%. more...
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Losing 1.1 kg a Week
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MILA Lugansk's Weight History
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