Weigh In record (no journal entry) for 22 June 2016
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64.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 95.78g | Prot: 63.16g | Carbs: 142.60g.
Breakfast: Bonne Maman Confiture Abricot, Marque Repère Pain de Mie Complet Spécial Sandwich. Lunch: Salade Composée. Dinner: Carrefour Pain de Mie Moelleux Nature, Kiri Kiri, Glaces à la Vanille, Courgette, Huile d'Olive, Auchan Mozzarella, Tomates. Snacks/Other: Pain au Lait. more...
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2170 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Cooking - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 47 minutes, Sitting - 7 hours, Resting - 6 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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m.aguillon0's Weight History
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