m.aguillon0's Journal, 22 Jun 16

Weigh In record (no journal entry) for 22 June 2016
64.9 kg Lost so far: 0 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2016:
1664 kcal Fat: 95.78g | Prot: 63.16g | Carbs: 142.60g.   Breakfast: Bonne Maman Confiture Abricot, Marque Repère Pain de Mie Complet Spécial Sandwich. Lunch: Salade Composée. Dinner: Carrefour Pain de Mie Moelleux Nature, Kiri Kiri, Glaces à la Vanille, Courgette, Huile d'Olive, Auchan Mozzarella, Tomates. Snacks/Other: Pain au Lait. more...
2170 kcal Exercise: Weight Training (moderate) - 15 minutes, Cooking - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 47 minutes, Sitting - 7 hours, Resting - 6 hours and 28 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week



     
 

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m.aguillon0's Weight History


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