Stphsat's Journal, 22 Jun 16

Weigh In record (no journal entry) for 22 June 2016
97 kg Lost so far: 6.6 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2016:
1814 kcal Fat: 33.51g | Prot: 62.77g | Carbs: 309.49g.   Breakfast: U Miel de Fleurs, Cracotte Cracotte au Froment. Lunch: Petit Gâteau avec Glaçage (Faible en Gras), Traditions d'Asie Poulet au Caramel, Gyoza. Dinner: Picard Perles de Coco, Planet Sushi California Saumon, Maki Thon, Maki Saumon. Snacks/Other: Haribo World Mix. more...
Losing 1.2 kg a Week

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Stphsat's Weight History


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