Weigh In record (no journal entry) for 21 June 2016
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57.1 kg
Lost so far: 0.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 28.60g | Prot: 66.36g | Carbs: 60.31g.
Breakfast: Nimet Kepekli Galeta, Doğal Peynir, Karpuz. Lunch: Tatlı Kiraz. Dinner: Kola veya Biberli Soda (Kafein & Aspartam ile Birlikte), Mevsim Salata, Dana Eti, Banvit Piliç Bonfile Göğüs. Snacks/Other: Torku No:1. more...
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Losing 0.4 kg a Week
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ozllem20's Weight History
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