Weigh In record (no journal entry) for 21 June 2016
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62.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 35.33g | Prot: 30.08g | Carbs: 85.49g.
Breakfast: Tamek Kahvaltım, Kahvaltı Bar, Pınar Kahvaltı Keyfi. Lunch: Karpuz. Dinner: Osmanoğlu Fırın Sütlaç. Snacks/Other: Eker Tam Yağlı Ayran, Danone Activia Sade. more...
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Losing 4.2 kg a Week
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sehnaz85's Weight History
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