Weigh In record (no journal entry) for 20 June 2016
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103 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 52.12g | Prot: 85.73g | Carbs: 136.31g.
Breakfast: Agua de limón, Sandwich pavo y jitomate. Lunch: Bistec de Res, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria. more...
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Losing 2.3 kg a Week
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