I'm exploring food options...it's scary. I'm afraid to ruin the progress I've made so far. Even though the scale is showing marginal progress, I have noticed that physically there are some great changes. I'm hoping that the changes continue to happen.
View Diet Calendar, 08 December 2009:
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1298 kcal
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Fat: 57.81g | Prot: 61.96g | Carbs: 134.80g.
Lunch: fruit and walnut salad mcdonalds, grilled chicken honey mustard wrap mcdonalds. Dinner: Moo Goo Gai Pan, White Rice, Hot & Sour Soup (Cup). more...
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