Weigh In record (no journal entry) for 20 June 2016
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68.7 kg
Lost so far: 1.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 49.10g | Prot: 81.69g | Carbs: 82.50g.
Breakfast: Melon, Lidl Yaourt Nature 0%, Oeuf à la Coque, Cannelle, Alter Eco Thé Tonique. Lunch: Concombre (Pelé), Lidl Roti de Porc Froid. Dinner: Fromage Gorgonzola, Baguette. Snacks/Other: Coca-Cola Coca-Cola Zéro, Alter Eco Thé Tonique. more...
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2647 kcal
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Exercise:
Watching TV/Computer - 3 hours, Dance (fast step, aerobic) - 1 hour and 30 minutes, Desk Work - 4 hours, Showering - 30 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...
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Gaining 1.1 kg a Week
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Cylubeauty's Weight History
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