Weigh In record (no journal entry) for 20 June 2016
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97.7 kg
Lost so far: 0.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 62.48g | Prot: 90.02g | Carbs: 120.51g.
Breakfast: Ardeks Докторская Колбаса, Laktalis Polska Сыр Maasdam President, Помидоры Черри, Печень Говяжья Жареная, Latvijas Maiznieks Rudzu Maize Zeltene Ржаной Хлеб, Spilva Грибной Майонез Baraviku Majoneze, dino, coffeeta, кофе. Dinner: Tallegg Kanafileesink, Spilva BBQ Luisiana Ketchup, 4 Сезона Картофель Фри. more...
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steady weight
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