Weigh In record (no journal entry) for 20 June 2016
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98.4 kg
Lost so far: 17.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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2594 kcal
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Fat: 90.44g | Prot: 185.14g | Carbs: 232.54g.
Breakfast: Mccain Mccain Country Potatoes, Włocławek Ketchup Łagodny, Sante Ciasteczka Owsiane Kakaowe, Fitella Musli Chrupkie Cynamonowe z Kawałkami Jabłka, Fitella Musli Chrupkie Tropikalne, Filet z Piersi Kurczaka FILET, Jajko, Kraina Wędlin Boczek Surowy Wędzony. more...
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Losing 1.4 kg a Week
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mik333sz's Weight History
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