Weigh In record (no journal entry) for 20 June 2016
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62 kg
Lost so far: 25 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 28.83g | Prot: 103.59g | Carbs: 167.41g.
Breakfast: Äpfel, Das Gesunde Plus Sportness Eiweiß 50%, Layenberger Protein Riegel Espresso-Nero. Lunch: Layenberger Protein Riegel Espresso-Nero, Fettarme Milch, Aldi Bio Basis Müsli 5-Kornmix, ESN Designer Whey Protein - Natural, Erdbeeren. Dinner: Eismann Hähnchenschnitzel Wiener Art, Gekochter Kohlrabi (Fettfrei gekocht), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Schokoladenstückchen, Ahoj-Brause Schleckbrause, Haribo Pasta Frutta. more...
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Gaining 2.1 kg a Week
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Mopsbiene's Weight History
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