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OLGA@OLGA
Journal
20 Jun 16
OLGA@OLGA's Journal, 20 Jun 16
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Weigh In record (no journal entry) for 20 June 2016
104.6 kg
Lost so far:
2.4 kg
.
Still to go:
34.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2016:
743 kcal
Fat: 31.04g | Prot: 51.95g | Carbs: 67.57g.
Breakfast:
Яичный Омлет, Конфета, Коркунов Конфета.
Lunch:
Мясновъ Грудка Куриная Копченая, Глобус Салат из Фунчозы, Глобус Салат из Фунчозы.
Dinner:
Клубника, Лакт Творог 2%.
more...
2987 kcal
Exercise:
Ironing - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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OLGA@OLGA's Weight History
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