Weigh In record (no journal entry) for 19 June 2016
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95.5 kg
Lost so far: 4.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 30.19g | Prot: 45.60g | Carbs: 148.47g.
Breakfast: Confitures d'Abricots et de Conserves, Compote de Pommes, St Hubert Oméga 3, Pain, Lemon Juice. Lunch: Tomates, Pain Complet, Carrefour Filet de Poulet, Parmesan (Dur), Camembert, St Hubert Oméga 3. Snacks/Other: LU Véritable Petit Beurre, Abricots, Danone Yaourt Nature. more...
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Losing 0.6 kg a Week
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 Comments
Continue tu es sur la bonne route ....
20 Jun 16 by member: valila1992
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philo2302's Weight History
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