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Kim4dogNite
Journal
19 Jun 16
Kim4dogNite's Journal, 19 Jun 16
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Weigh In record (no journal entry) for 19 June 2016
65.8 kg
Lost so far:
5.9 kg
.
Still to go:
10.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2016:
968 kcal
Fat: 72.19g | Prot: 74.56g | Carbs: 4.24g.
Breakfast:
Mozzarella Fresca Fresh Mozzarella, Heavy Cream, Coffee.
Lunch:
Oil and Vinegar Salad Dressing (Home Recipe), Mozzarella Fresca Fresh Mozzarella, Lettuce, Wegmans Organic Grass Fed Rib Eye Steak.
Dinner:
Boar's Head American Cheese Loaf (Yellow & White), Fried Egg, Smithfield Thick Cut Bacon.
more...
1677 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 5 minutes, Walking - 55 minutes.
more...
Losing 0.8 kg a Week
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Kim4dogNite's Weight History
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