Weigh In record (no journal entry) for 18 June 2016
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83.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 40.89g | Prot: 84.62g | Carbs: 67.09g.
Lunch: Nixe Atún Claro al Natural, Verdifresh Canónigos, Muslo de Pollo. Dinner: Alioli, Patatas Cocidas, Estofado de Carne con Papas y Verduras en Salsa de Tomate, Sandra Magro de Cerdo, Calamares Fritos. Snacks/Other: Pizza de Queso (36 Cm, Masa Gruesa). more...
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Losing 0.8 kg a Week
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